As far back as Ilana Muhlstein can remember she struggled mightily with her weight. As a morbidly obese child whose weight was the center of her family’s focus, she took comfort in sitting on a stool in front of the tv mindlessly eating to stuff down feelings about...
Ambiguous loss is grieving what is lost while still recognizing what is present.
“Listen to your kids,” Dr. Rich advises. “Ask them what questions they have and reassure them that they are safe and will continue to be safe.
Cafergot and Migergot, to name a few offer just the right combo of Ergotamine and Caffeine that, when inserted into the…um…backside, work to minimize headache symptoms.
“The Sunflower experience is transformational,” she beams, “Students come in and they don’t leave as the same people. The growth, self-confidence, and self-esteem are life changing.”
Menopause is spoken about in whispers. But Power is lifting her voice to shake off that stigma.
by Debra Rich Gettleman If you haven’t broken out of your pandemic isolation mode, you might want to rethink your penchant for privacy. A recent study in Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of...
Brooke Burke is living proof that you can grow wiser and more self-assured while remaining healthy, vibrant and youthful through total body wellness, both inside and out.
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