As far back as Ilana Muhlstein can remember she struggled mightily with her weight. As a morbidly obese child whose weight was the center of her family’s focus, she took comfort in sitting on a stool in front of the tv mindlessly eating to stuff down feelings about...
Ambiguous Loss or Living with the Pain of Uncertainty
Ambiguous loss is grieving what is lost while still recognizing what is present.
Trauma is real: Pay attention to the signs
“Listen to your kids,” Dr. Rich advises. “Ask them what questions they have and reassure them that they are safe and will continue to be safe.
Smart Cookies
“The Sunflower experience is transformational,” she beams, “Students come in and they don’t leave as the same people. The growth, self-confidence, and self-esteem are life changing.”
WHAT HAPPENED TO ELLEN GREENBERG?
The Philadelphia Medical Examiner’s Officer, at the insistence of the Philadelphia Police, “suspiciously reversed itself” regarding the cause weeks after Ellen’s death was ruled a homicide.
Lilach Mazor revels in her newest strain of menopause fighting marijuana.
Menopause is spoken about in whispers. But Power is lifting her voice to shake off that stigma.
top 10 ways to cure holiday blues
It’s not about thinking about ways to improve the world or help others. It’s about taking action in the here and now. Helping others is free, but the reward is priceless.
Beauty Influencer LIZ KENNEDY Elevates Women’s Lives from Self-Care to Self-Respect
Liz is genuinely working to help heal and elevate women’s lives from the inside out.
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