“The Sunflower experience is transformational,” she beams, “Students come in and they don’t leave as the same people. The growth, self-confidence, and self-esteem are life changing.”

“The Sunflower experience is transformational,” she beams, “Students come in and they don’t leave as the same people. The growth, self-confidence, and self-esteem are life changing.”
Menopause is spoken about in whispers. But Power is lifting her voice to shake off that stigma.
by Debra Rich Gettleman If you haven’t broken out of your pandemic isolation mode, you might want to rethink your penchant for privacy. A recent study in Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of...
Brooke Burke is living proof that you can grow wiser and more self-assured while remaining healthy, vibrant and youthful through total body wellness, both inside and out.
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