Shabbat, much like yoga or meditation for some, is an act of rebellion against a constantly moving world.
Ditch Tiktok and Do Shabbat Dinner Right
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“The Sunflower experience is transformational,” she beams, “Students come in and they don’t leave as the same people. The growth, self-confidence, and self-esteem are life changing.”
Lilach Mazor revels in her newest strain of menopause fighting marijuana.
Menopause is spoken about in whispers. But Power is lifting her voice to shake off that stigma.
top 10 ways to cure holiday blues
It’s not about thinking about ways to improve the world or help others. It’s about taking action in the here and now. Helping others is free, but the reward is priceless.
Jewish dog creates cultural phenomenon
I came out of my Jewish shell the first time I put on a kippah (yarmulke). It was overwhelming. I was glowing. The cameras began to flash and suddenly I was wishing people all across the world a Shabbat Shalom on Instagram.
COMFORT ON A PLATE:
“They tried to kill us, we survived, let’s eat!” That may be the underlying theme of all Jewish holidays, which is perhaps why every traditional holiday meal is focused on the pure comfort and pleasure of tucking into a plate full of food prepared with and surrounded by love.
Holocaust Loners: The First to Die
by Debra Rich Gettleman If you haven’t broken out of your pandemic isolation mode, you might want to rethink your penchant for privacy. A recent study in Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of...
Beauty Influencer LIZ KENNEDY Elevates Women’s Lives from Self-Care to Self-Respect
Liz is genuinely working to help heal and elevate women’s lives from the inside out.
Mandy Silverman: Challah Guru
There are many ways to bake challah and Mandy Silverman offers no less than 370 varieties.
Brooke Burke, Life after Dancing with the Stars, divorce and cancer, to a life of meaning, wellness, and joy.
Brooke Burke is living proof that you can grow wiser and more self-assured while remaining healthy, vibrant and youthful through total body wellness, both inside and out.
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